You are held, beloved. As I looked out on these slender pines swaying wildly in the gusts of an oncoming storm, I watched as birds began to take refuge in the crooks of their limbs. It never occurred to me that this would be a place of safety when foul weather flared, and yet thisContinue reading “Held”
Tag Archives: Mindfulness
A Love Offering
We can all use a little help from time to time. Whether we need a gentle nudge to get started, a reminder to stay focused, or motivation to see something through to the end… sometimes it’s those little acts of encouragement that help us to begin, keep going, or finish well. That’s why I createdContinue reading “A Love Offering”
Begin Again
Now is the perfect moment to begin again. After a series of injuries and health set backs, I finally unfurled my yoga mat. I kept moving it around my house to encourage me to take up a once vibrant practice, but what came was avoidance. Years of it. My body wasn’t the same. My heartContinue reading “Begin Again”
THIS BEAUTIFUL WAY 